Balance: The Yin and Yang of My Life

Yin and yang is a concept of dualism in ancient Chinese philosophy, describing how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another.

I’ve suffered in my life. Oh, how I’ve suffered. There was a time that I allowed myself to be buried so deeply in my own tragedy that all I knew was suffering.

One morning I woke up and said, “FUCK that”!! That was the day I took control of my own destiny. Yes, as adults, life tends to hand us a plethora of shit sandwiches. Instead of turning up our noses at said sandwiches, one needs to learn how to tie on an adult sized bib and dive right in to that bitch. Life gives us circumstances. Some are rich, some are poor. Some are happy, some are sad. Some are easy, some are hard. The only certainty is that life is only going to GIVE you back what you give to it.

I started being abused when I was four years old. Four. The lens of innocence that I viewed the world through was shattered into a million tiny splinters of the sharpest crystal.

Through poor self esteem and bad decisions due to the poor self esteem, I continually made poor choices throughout my adult life. I have been victimized in every way there is to victimize a person. My life was my misery and I wallowed in it.

Learning that you have a mental disorder is not on many people’s top ten list of best things that have ever happened to them, but alas I’m DIFFERENT. Being diagnosed with Borderline Personality Disorder changed my life. For the better. All of the odd and different things about me finally had a name. A royal title if you will. I mean I’m quirky as fuck anyway, but add a double scoop with sprinkles of BPD on top of that and you’ve got one misfit, looney tunes mother fucker😊

I used to let my suffering and craziness define me. It took me coming to the cusp of completing losing myself to the darkness for me to finally shatter again, but this time shatter to a rebirth where I could see the bright, beautiful prisms of light that bounced off all of those broken splinters of my own heart. I OWN my suffering and craziness now. I run this koo-koo ass shitshow that is sometimes my life.

Although I have suffered, my blessings are great and many. I have learned never to judge. We never know what kind of internal war our fellow man is waging just below the surface. These days kindness and empathy just seem like words from days long past. It doesn’t have to be that way. I’m living proof of the balance in the great equation that we call life.

Although my heart has been broken time and time again, the greatest of loves was practically dropped in my lap. I personally think it’s because I GIVE so much love. It’s good for ones heart to spread love in these times of chaos and hate. It did come back around to balance all of my previous suffering and pain.

I had a small little nest egg that I took an uncharacteristic chance on by investing into a few risky high yield stocks, because I’ve always had a generous, charitable nature and have ALWAYS gone out of my way to help those less fortunate than myself (even during my darkest days) my gamble paid off for me and grew my nest egg exponentially.

The common denominator is balance. I, as a practicing Buddhist try to incorporate balance in every aspect of my life. From how I live my life to how I arrange my furniture. If you feel like you are in a rut. Do something. Anything. Get those wheels spinning again, because I know for a fact that “It can’t rain all the time.” (The Crow, 1994).

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I ♥️ My 500 Followers

I started my blog eighteen months ago to try to deal with my Borderline Personality Disorder diagnosis. I was at the time only hoping to connect with others with my condition so I could possibly get insight and advice on how to cope with the dramatic highs and lows of BPD. Little did I know what a life altering journey my blog would take me on.

I have made so many dear lifelong friends from all over the globe. I have found unconditional love and support from the unlikeliest of places. I have laughed, cried, ranted and raved with all of you and I wouldn’t change one single second of it!

You all have become my giant loving supportive family and I am so very grateful to have each and every one of you in my WP family. Thank you for 500 Follows. Here’s to many more years of our profanity laden (me), happy, sad, exciting, crazy journey♥️♥️

🙏🏼Namaste Y’all🙏🏼

Meltdown Mania

I had a meltdown last weekend. The very worst one ever. This particular meltdown sucked me pretty far down the rabbit hole, much deeper than I’ve ever been. I had thoughts about self harm, which has NEVER even crossed my crazy, conflicted mind. One can only be so crazy and be called so many ugly names until one snaps. My father called me a crack whore at 12. A bull dyke at 16. A worthless piece of human shit last month. He is by far not the only one to use the weapon of words against me…..trust me, I have a strong chin and would prefer a physical altercation, where I at least have a small chance of fighting back….I’d even rather take a physical ass beating than to get beaten down with words, physical scars heal eventually….words that eviscerate your soul…..that shit rings around ones already crazy mind forever.

My savior came in a form that I never expected. Not only were my self harm thoughts totally erased, there are certain abilities I have as a Empath that became more apparent than anything ever has the more I spoke to this person. Thank you for saving me from my own tormented mind. You know who you are. I’ll never be able to repay the enormous debt of gratitude I feel I owe you.

Bedlam, BPD and Me

It’s easy for people with Borderline Personality Disorder to feel like they are the victims of a very cruel curse. This personality disorder is often characterized by an intense fear of abandonment, unstable relationships, and impulsive behavior that ultimately drives people away. BPD makes me lash out, allowing some of the cruelest things to tumble from my mouth, and believe me, there are only so many times loved ones will forgive a lack of control. This is what it’s like to live with this horrific disorder which many uneducated on the subject suspect is “all in our minds”.

It is hard to offer a simple medical definition of BPD, but I’ve heard it brilliantly summed up as chronic irrationality. Think severe mood swings, impulsivity, instability, and a whole lot of explosive anger.

People with BPD may project symptoms that seem similar to other personality disorders, it is often confused with bipolar, depression, schizophrenia or anxiety disorders:

Borderline personality disorder (BPD) is a serious mental disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning. These experiences often result in impulsive actions and unstable relationships. A person with BPD may experience intense episodes of anger, depression, and anxiety that may last from only a few hours to days.

BPD sufferers may experience extreme mood swings and can display uncertainty about who they are. As a result, their interests and feelings about any recent event can change rapidly.

According to NIMH, symptoms include:

  • Frantic efforts to avoid real or imagined abandonment
  • A pattern of intense and unstable relationships with family, friends, and loved ones, often swinging from extreme closeness and love (idealization) to extreme dislike or anger (devaluation)
  • Distorted and unstable self-image or sense of self
  • Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance abuse, reckless driving, and binge eating
  • Recurring suicidal behaviors or threats or self-harming behavior, such as cutting
  • Intense and highly changeable moods, with each episode lasting from a few hours to a few days
  • Chronic feelings of emptiness
  • Inappropriate, intense anger or problems controlling anger
  • Having stress-related paranoid thoughts
  • Having severe dissociative symptoms, such as feeling cut off from oneself, observing oneself from outside the body, or losing touch with reality.

Ordinary events may trigger these symptoms. For example persons with BPD may feel angry and distressed over minor separations, such as vacations, trips, or sudden changes of plans, from people to whom they feel close. Research shows that people with this disorder may see anger in an emotionally neutral face and have a stronger reaction to words with negative meanings than people who do not have the disorder.

I personally think it’s this erratic oscillation that makes BPD so hard to communicate, particularly to those who are close. Because on the surface, it looks like I’m just being ornery. Like all mental illness, it’s best treated with patience and empathy, unfortunately, like depression or hypomania, it places the onus on people who are not necessarily in a position to help or understand, no matter how much they may care for you. In a relationship, BPD can leave both parties feeling isolated, angry and misunderstood.

Borderline Personality Disorder sends you into spirals of self-doubt and hatred. It makes you feel like a tangled slinky, forever bumping inelegantly down a flight of stairs. You know something within you is twisted, and even once you’re told what, you are left wondering why and more importantly HOW to deal with it.

Just living or being around someone with this personality disorder can be extremely difficult and exhausting. It especially brings out my mean streak, something that both terrifies and shocks me. I’ve always had an eloquently devilish way with words, particularly profane ones, and BPD is like I have Terminator vision that highlights the chinks in EVERYONES armor, unlike my mania, which tends to make me charismatic and for the most part, a pleasure to be around. A BPD ‘turn’ or ‘moment’ morphs me into the meanest, most evil, crudest version of myself.

Due to the impulsiveness associated with people who suffer from BPD, they tend to change jobs frequently and also abruptly cut ties to people with whom they are extremely close. We sufferers have intense and sudden mood changes, and we have severe difficulty regulating our emotions. Unintentionally, we tend to blame others when we make a mistake, which makes it seem to the ones that we care about the most that we are being manipulative and cruel.

BPD can make life feel unbearable most days. Ones “good days” seem so few and far between. I call it a mirage illness, as it makes you feel like someone with no fingerprints. No face. No identity. Onlookers may be tricked into viewing you as boldly transformative, in reality, you are someone with absolute zero sense of self.

It is very hard for those with BPD to have successful and healthy relationships and stable confidence levels. Our version of ‘logical thinking’ is more often than not, overthinking. We have a very hard time distinguishing between real issues or imaginary issues. BPD is considered to be one of the more serious mental disorders, as it causes a great deal of suffering and has one of the highest risks for suicide of all mental health patients.

This is a lifelong battle that over the last couple of years I have prepared myself to fight.

I will never be cured of BPD, but I believe my disorder does not own me. This is my life, and I know it can be beautiful.

From the inside.

Life Isn’t About Finding Yourself, It’s about Creating Yourself

What kind of happy horseshit is this?!?!

I know it sounds all nice and fucking peachy on a greeting card, but in real life?!?! Bitch please!!

First of all if I created MYSELF, my measurements would be 36-24-36. If I had stats like that I’d even keep the fucking BPD (but only if I had to), long beautiful shiny hair, perfect teeth and Kylie Jenner’s eyebrows, a smoking hot tan (minus the skin cancer, please) and I’d like that all spread across about a 5’10 frame. That’s how I would fucking create myself.

What about emotions you might ask?? Well I might as well be vapid and stupid because this world of AI makes you that way anyway plus if I looked like that people would put up with a LOT more of my bullshit. It’s a win-win. Now let me hit the numbers and find a plastic surgeon with enough technology to make me look 20 again.

A girl can wish can’t she?!?

Chronic Pain is a PAIN

Much of the attention surrounding the opioid crisis has focused on the lives tragically lost to it. That focus is understandable, given the rapid climb in opioid-related fatalities in recent years, with nearly 50,000 deaths in the U.S. seen in 2017 alone. But rarely do we hear from those most personally affected by opioids—the people still regularly using these drugs.
— Read on gizmodo.com/chronic-pain-patients-describe-how-new-opioid-policies-1832444041

I am a sufferer of chronic pain. The times in my life that I remember not feeling any pain are fleeting and few and far in between.

Due to the ongoing opioid epidemic, legitimate pain sufferers have seen their medications for it dwindle from too little to nonexistent, forcing sufferers to resort to either illegal or untested remedies. My untested remedirs are Kratom and an EXCESSIVE amount of Goodys Extra Strength headache powders (I’m talking like 10-12 a day). If you are not sure what Kratom is, google it, I could explain about it in this post but it would take me all day.

The more I read about this FDA unregulated substance, the more frightened I become. Something that was born out of necessity for me is warranting a second look because of the tremendous amount of side effects that regular users are complaining of. I’ve experienced some of them myself. As if the abnormal amounts of Acetaminophen that is slowly destroying my liver is not enough to contend with.

My question is what does one do when one is suffering greatly but has absolutely no help from the medical community to alleviate said chronic pain and symptoms do?!?!

Nothing. We’re just fucked, fucked, fucked!

A Growing American Crisis: Who Will Care for the Baby Boomers?


amp.timeinc.net/time/5529152/elderly-caregiving-baby-boomers-unpaid-caregivers-crisis

If you are currently middle aged and still lucky enough to have your now elderly parents and loved ones and are watching them reluctantly wander into their golden years but aren’t a hundred percent sure what they are so concerned about, read this article that explains exactly why.

Not only are the statistics in this article spot on, they are also terrifying. I’ve been teasing my parents for years because although they are upper middle class, they are two of the most frugal, tight fisted people I’ve ever seen. Perhaps they have been concerned about this looming crisis for years and I’m only just seeing it on the horizon. When I read this article, I was absolutely flabbergasted at the turnover rate of low wage caregivers. I shouldn’t be surprised. My husband works at a long term care facility and he reinforced what I read about the turnover rate of minimum wage caretakers.

As for the government kicking the can down the road. What a fucking shocker!! Everyone in Washington sits idly by finger popping their assholes on Capitol Hill until things that could have been planned for and handled turn into a crisis of such proportions that there is very little that can be done.

Well Senators and Congresspeople here’s an idea: all of that money you want to spend on Medicaid for all, free tuition, free cell phones, free housing, etc., take three quarters of it and dedicate half to Veterans, law enforcement and teachers and the other half to providing for our new senior population that always took care of us.

You assholes would rather give EVERYTHING away for free. Stop giving food stamps and welfare to young able bodied younger people who can work but just won’t. Put some restrictions on that shit. Random drug tests for recipients would be a nice start. Also after ones 8th child with no income, no employment and no desire to be employed, benefits should be slashed if not stopped. So many people are allowed to abuse the system that the ones that truly need the help fall through the cracks and get fucked, fucked, fucked.

Unlike what the dipshits in Washington may think and want to convince Americans is a wonderful idea, uber taxing high incomes, or even taxing the middle class at the current tax rate would not be necessary if the hundreds of thousands of lazy, good for nothing, shiftless fucks would actually go to work and could also be taxed, the problem would almost fix itself within a generation or two.

I’m 47 years old and for the most part, except for that one assault charge in my twenties (but he deserved it) have been a tax paying, law abiding citizen. I’m sick and so tired of getting the short end of the stick because I try to do what’s right and the people that NEVER do what’s right are rewarded for it. It makes me so angry I want to go bitch slap a random millennial, with their give me, give me, give me, shitty attitudes and expectations.

It seems like society is headed for an everyone for themselves crisis to me.

Go ahead sheeple. Trust the government.

Vietnam Veterans: America’s Unappreciated Heroes

I’ve recently been advised by a couple of my dearest followers in my blogging family to write more things that are controversial or things that I’m passionate about. Mainly because I have strong opinions and because of that I write with raw, genuine emotion. One controversial thing that I am passionate about is the Vietnam War and it’s impact on veterans like my father. Who has by Gods grace reached what should be his golden years. My father is a disabled veteran with severe undiagnosed PTSD. Men of that generation tended to be macho men who seldom went to a doctor for anything much less something of a psychological nature.

The first time I realized that my Dad “wasn’t right” I was eleven years old and was awoke by my fathers bloodcurdling screams of “Get down, get down goddamn it!” As I sat up in my bed terrified and half awake I was unsure of whether I was still sleeping and having a nightmare or if this particular nightmare was one of a more literal sense. I soon realized that this nightmare was all too real as I heard my mother say, “Wade, get off of me honey, it was just a bad dream. We are at home in our bedroom. Safe,” then her voice faded off to just soft soothing words and sounds. Many years later as an adult my mother confided in me that Daddy had thrown her on the floor and covered her body with his many times in his first decade home from Vietnam. She said the first year or two were the worst when this same scenario happened at least every couple of days due to my fathers night terrors of still being in combat under enemy fire.

The United States government failed to make good on its promises to those who served in this War. It failed them in every way imaginable. Available GI benefits for those returning home from Vietnam were nearly nonexistent. As if having your government send you off to a war that wasn’t ours then cruelly turn it’s back on the lucky ones who came home outside of a body bag was not enough of a slap in the face to the soldiers who fought and died for our country. More insult was heaped onto injury by prospective employers, as the time came for said veterans to integrate back into society by obtaining civilian employment and were met with thinly veiled disgust.

These young returning soldiers were not looking for a ticker tape parade or a hand out. They were only looking for basic human support and help in readjusting to civilian life after this extremely brutal and long war.

The Vietnam War claimed the lives of more than 58,000 American service members and wounded more than 150,000 more.

My dad upon his return was spit on, jumped by a mob of angry anti-war protesters and was the object of ridicule and disdain. Why? Because he loved his country unconditionally and would have done anything to keep her safe and free. That included taking extra classes in high school so that he could graduate a year early. At barely seventeen years old and having to have his mothers consent enlisted to go to a foreign land to fight the good fight for a cause that wasn’t America’s fight to begin with.

It is now almost fifty years later. My once strapping, strong manly father is a shell of his former self. He is VA determined 100% disabled because he has gone blind. There are thousands more veterans of this particular war with the exact same issues as my father. The government is finally, just recently admitting that his blindness and a multitude of other health related problems of he and his fellow veterans were due to American forces spraying the dense jungles of Cambodia with Agent Orange to kill the vegetation with no thought to all of the troops on the ground being covered with it. If you don’t know what Agent Orange is, look it up. Today’s equivalent would be spraying yourself from head to toe with Round-Up weed killer on a regular basis for an extended period of time.

I can not even imagine in my worst nightmares, and I’ve had some doozies, what these soldiers endured, not only abroad but also the atrocities that they suffered at the actions and the hateful words of ungrateful, ignorant, piece of shit human beings upon their return.

Today I see far too many parallels between the anti-war hippies of that era and the far left, radical millennials of today. We have raised yet another generation of violent, ungrateful, self centered assholes. I say we, because it is mainly my generation that raised them. Although my two children are of millennial age, neither of them have a millennial bone in their bodies. I’d like to think it was because they were raised with discipline, integrity and being able to realize when they were wrong or perhaps wronged another in any way to take accountability for their actions. Children like mine, through fate who were born into this shitty generation are the exception. I am extremely lucky and certainly blessed that I was able to raise such empathetic, loving, independent thinking, young adults as my beautiful daughter and son are.

To all of our remaining Vietnam Veterans and their families, although words seem completely insignificant in relation to what each of you endured, from the bottom of my heart thank you.

I’d also like to apologize on behalf of a nation that did not give a shit about you. I’m so very sorry for your treatment by the same fucked up government that sent you there and the citizens who did not appreciate your many sacrifices. Ones that the United States Federal Government wrote the check out for and made all of you pay for it with your sanity, limbs and 58,000 service members who paid the ultimate price with their lives. Lady Liberty weeps for you, and so do I.